With green beans in full force, I thought it would an excellent time to make this rosemary rubbed pork tenderloin sheet pan meal for dinner. I love the flvour that rosemary can bring to the right dish. Meals with pork often pair well with the flavour of rosemary and this sheet pan meal is no exception.

Sheet pan meals are a busy family’s best friend! Why? Because they don’t create a lot of dishes. The last thing any busy family needs is extra dishes to do.

This whole recipe is made using only one sheet pan, one knife, one vegetable peeler, and one cutting board. I eyeball the spices for this recipe but if you need the reassurance of a measuring spoon then you’ll have to wash that, too. No big deal though!

All of the dishes created should fit into the dishwasher with room to spare!

This recipe cooks up easily and doesn’t take any babysitting, just put it into the oven, turn once, and then eat. Low maintenance cooking is where it’s at!

I like to serve this meal with a dollop of sour cream or greek style yogurt to dip the potatoes into. Or you can pour a little melted butter over it instead.

Rosemary Rubbed Pork Tenderloin Sheet Pan Meal

Rosemary Rubbed Pork Tenderloin Sheet Pan Meal

A flavourful rosemary dish using green beans, potatoes, and pork tenderloin. So satisfying!
Prep Time 20 mins
Cook Time 45 mins
Course Main Course
Cuisine Mediterranean
Servings 4


  • 1 pork tenderloin cut
  • 5 large russet potatoes or equivalent fingerling potatoes cut
  • 2 cups green or yellow beans stemmed and cut in half
  • 1 tsp dried rosemary
  • 1 tsp salt
  • 1/2 tsp ground pepper
  • 1/2 tsp dried garlic or fresh equivalent
  • 1/2 tsp dried onion flakes or fresh equivalent
  • 1 tbsp avocado oil


  • Preheat oven to 425 degrees.
  • Line sheet pan with parchment paper.
  • Peel (if desired) potatoes and chop into cubes. Place on sheet pan and drizzle with oil and then divide them to create a space for the tenderloin. Season the tenderloin with salt, pepper, rosemary, garlic, and onion then place in the preheated oven for 25 minutes.
  • Wash, stem, and cut green/yellow beans and set aside.
  • When the timer goes off add the beans all around the outside of the tenderloin with the potatoes. Toss the potatoes and beans a bit to coat with oil.
  • Put back into the oven for 20 minutes.
  • Remove from the oven and check to make sure that the tenderloin has reached a minimum internal temperature of 155 degrees. Allow to rest for 3 minutes before slicing and serving.
Keyword sheet pan meal

If seafood is your favourite, check out this Seafood Sheet Pan Bake!